A Fresh Approach To Health & Life
1:1 Consultation
What You Get..
Monthly sessions where we uncover the habits & thoughts in the way of a healthy relationship with food & your body.
30 Day Challenge
Perfect for you if..
You want to curb your cravings and discover a healthier lifestyle during a fun + simple 30 day online challenge.
Group Coaching
Get all of the benefits
You’re ready to explore a life that loves you as much as you love it through bi-weekly one on one coaching sessions.
A Lady Always Wins Is Now Available
The Art of Self Actualization, primarily for Women
ALAW WILL HELP YOU ACHIEVE SUCCESS… UNLOCK YOUR FULL POTENTIAL AND SAY HELLO TO THE NEW YOU! THE TIME FOR REAL CHANGE IS UPON US. THIS BOOK HAS SO MUCH USE FOR SO MANY PEOPLE IN THE WORLD — SELF LOVE, SELF ACTUALIZATION, SELF REFLECTION AND SELF DETERMINATION.
Personal Programs
A New You Consultation
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GOAL SETTING
Identifying what you want to achieve and how.
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Relationship Coaching
Helping you find greater fulfillment in your personal relationships.
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STRESS MANAGEMENT
Stress has major health consequences. Get more out of life today!
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Career ADVICE
Bring out your own power to reach your full career potential.
Achievements through Accountability
Before, During, and after Matrimony
It’s important to daily work on your relationship with your spouse, and there is nothing greater than sharing the public vow to love, cherish, and respect your person on your wedding day. Having the opportunity to join two lives in marriage in front of family and friends, will always be a cherished memory for me, for many years to come!
Contact
If you have any questions I’d love to
hear from you.